Stress and Resilience: Review and Future Directions
Resilience refers to the internal strength of an individual to recover from stress or trauma or difficult circumstances, which may be due to some adversities or accident. Stress denotes the response of the body towards difficulties, adversities, pressure or other challenges. Trauma is an extremely disturbing event or accident. Individual resilience refers to the ability of the person to withstand such difficult conditions and revive one’s ability to remain positive and optimistic.
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